What the mind believes the body will achieve!!!
All hypnosis is Self- hypnosis.

Hypnosis is used to quiet the constant chatter of the conscious mind.  The conscious mind is asked to take a calmer place to observe and learn, while the subconscious and/or Higher consciousness mind comes forward to hear suggestions or to release and reframe memories to heal and change old situations, events and memories that may sabotage your health or moving forward in your life. 

I guide you with words into a trance state, where you will be wide awake but at a  deeper level of consciousness, (a deeper awareness of your inner state). In this deeper awareness state, the initial sensitizing event or cause of the issues that we are addressing will come forward for resolution, understanding, discharge and healing.

People go in and out of trance state several times a day, some examples are: day dreaming, spacing out, and the very pleasurable “twilight” state just before sleep.  Everything that we have ever experienced is held in the subconscious mind which is a very powerful and protective part of our mind, but it doesn’t always interpret or understand accurately because a lot of our issues started when we were very young.

An artist has the choice of changing a part of their painting that they don’t like so the effect of their artwork is exactly what they want.  So it is with hypnosis: we can change the effects of painful memories, self defeating beliefs, physical and emotional pain.  Healing the past and choosing health and forward, effective movement in life to co-create our NOW reality.

I use hypnosis for healing and taking control in pain management, inner-child healing, trauma, anxiety, phobias, weight loss and self-defeating habits,  past life regression and Life between Lives.

I am also a Certified Hypnosis Instructor through the National Guild for Hypnotists.  For training please look at the workshop and training page.


“In my practice I deal with clients who are battling anxiety, depression, addictions, grief and various other sorts of trauma.  I find hypnosis can be very powerful in helping these people overcome their issues.  I took my certification course with Pam Fitzgerald and I found her to be, not only a very well-organized teacher, but an extremely thorough teacher.  Her handouts were excellent and her class notes were clear and easy to understand.  I can't recommend her highly enough.”

Katy Morgan
Psychotherapist, Imago Relationship Counsellor and Hypnotherapist

Hypnosis Training

Please see the following information on level I and
level II Hypnosis training.

pdf Course Descriptions

pdf Registration Form


The wonderful way to access the unconscious and Higher conscious mind for understanding, change and healing the things that no longer serve us, for our Highest good, for health and happiness.

“Of all the creatures of earth, only human beings can change their patterns.  Man alone is the architect of his destiny…… Human beings, by changing their inner attitudes of their minds, can change the outer aspects of their lives”.

William James

WorkshopsCalm Zone